A cosy yoga studio with wooden floors and walls, a large window letting in natural light, a potted plant near the window, a bundle of yoga cushions on the floor, and a wicker basket with folded blankets.
A woman with glasses, long brown hair, and earrings, smiling while taking a selfie indoors.

Caroline Williams

Senior

Book with Caroline

Pilates became a non negotiable for Caroline after giving birth to her second child, having now practised for over ten years. Moving from South London to Folkestone in 2022, it's when she discovered Andrea and Grace Hill studio that she knew she wanted to become a teacher. 

She gained her Level 3 Mat Certification in April 2024 but fell in love with the classical Pilates system when Andrea began retraining with Amy at Everybody Pilates. Caroline noticed her body change and was gaining strength. Not only that but she was understanding her body, the exercises, and the system on a deeper level. Caroline began her comprehensive classical education with Everybody Pilates in July 2024 and is thoroughly enjoying the journey. 

She loves teaching and connecting with her clients, teaching brings her so much joy and seeing clients progress is incredibly rewarding. Caroline is at Grace Hill most days, either participating in a class, or teaching on the Mat, Tower, or Reformer in the Studio. Caroline takes group classes and private clients on all equipment.