A cosy yoga studio with a large window, potted plant, beige-coloured yoga bolsters, wooden floor, and sloped wood-panelled ceiling.
A woman with long, wavy hair practicing yoga in a cross-legged pose on a colorful rug, with a decorative mandala design on the wall behind her and plants on the side.

Alexandra Poppy

Book with Alex

Alexandra is a 250hr yoga & 50hr breath-work & Pranayama teacher, specialising in embodied Yin & Vinyasa Flow.

Believing that yoga is not a one size fits all practice, Alexandra offers modifications & variations throughout her classes, encouraging students to listen to their bodies & move in a way that feels good.

Classes are designed to nourish the body, to calm the mind & to reconnect with the breath & are suitable for all abilities.

Slow Flow Yoga
Mondays: 6:15pm - 7:15pm

Yin Yoga
Wednesdays 7:15pm - 8:15pm